Slow & steady along the way
cyntdooley
Posts: 61 Member
I have now lost 35lb as of today. I started in December 2022. Slow & steady wins the race along the way. I was finally able to start exercising in May 2023 post surgery.
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Slow and steady is the healthiest way to do it for your long term success. Congratulations, I'm proud of you!1
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