Iam new start a journey with me

linzic4490
linzic4490 Posts: 1 Member
in Introduce Yourself
Iam 41 and over weight I would love all the help and support I can get and help with food and exercise.

Replies

  • thecelianjoy2023
    thecelianjoy2023 Posts: 3 Member
    edited August 2023
    You must value yourself and know that God create you in his image of likeness. Face the reality what emotional feeling that you are suppressing that causing you to eat.
  • girlinbubble
    girlinbubble Posts: 36 Member
    Hey @linzic4490 , I am not "new" but seeking to restart. I am looking to connect to people who have their food diaries accessible to friends- so that I can see what others are eating. I am trying to figure out how to friend you. Do you log every day?
  • MermaidTabi
    MermaidTabi Posts: 2 Member
    43 here and looking to loose the 50lbs I’ve gained post pandemic 😳 would love to connect and create accountability! Let me know!
  • profectus
    profectus Posts: 1 Member
    Hi! 41 as well and trying to get my butt in gear before it’s too late. I’ve never used the groups on MyFitnessPal. If you find a good one, let me know!
  • Coffeerun1
    Coffeerun1 Posts: 10 Member
    Im new too 40 year old Aussie mum I need support and want yo give support

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