Evolving!

jrmint29
jrmint29 Posts: 4 Member
in Introduce Yourself
My, how things have changed! I’ve lost the last 35 ish pounds (idk for sure I stay away from scales) without counting calories but with lots of hard work by changing habits.
Walking
Fasting
Cooking at home
Eliminating processed foods
Etc.

Now I’m here to count nutrition and protein intake! Let’s all take this journey to the next level! bgsg6n5uhign.png

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