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Squat challenge- Motivation
missy20703
Posts: 29 Member
I have a fitness motivation page on Facebook (Stay fit or Diet Trying, see web address below) I would love for you to check it out. I post workout tips, motivational quotes, recipes, mini workout, ect... Also this month we are doing a Squat challenge, I post daily reminders of how many squats to do each day!
Feel free to send me a message on my fb page to ask me questions! also share your story, recipes, or anything that motivates you and I will share on the fb page.
Thank you so much and don't forget to tell your friends!!!!!
www.facebook.com/StayFitOrDietTrying
Thank you so much!!!!
Melissa
Feel free to send me a message on my fb page to ask me questions! also share your story, recipes, or anything that motivates you and I will share on the fb page.
Thank you so much and don't forget to tell your friends!!!!!
www.facebook.com/StayFitOrDietTrying
Thank you so much!!!!
Melissa
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