How can I set a target weight goal but in a target time?
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sabi8267
Posts: 1 Member
From what I can see it only allows 2lb a week weightloss. I understand this is healthy, I am just asking the question
0
Answers
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You can't set a target time, only a weight loss rate per week.
And even that has its limits if it would result in a calorie goal lower than 1500 for men or 1200 for women (too aggressive) - MFP doesn't give goals below that number to ensure adequate nutrition.0
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