Never Give Up

lakbrown21
Posts: 2 Member
I regret letting myself go to the point I did (387 lbs in 07), but I’ve been on a long slow journey back and have now maintained 185 through nothing but diet, nutrition and exercise. It can be done.
Never give up!
Tagged: Maintenance Accountability Exercise Diet


Never give up!
Tagged: Maintenance Accountability Exercise Diet


13
Replies
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Oh wow
Do people eve and recognize you?
1 -
I had the same thought as MsBaz2018...you're a whole different person now; congratulations!0
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