trying again

awkward_twist
awkward_twist Posts: 6 Member
in Introduce Yourself
I've gained and lost the same 40 pounds 3 times. I am back at my starting point again where my clothes are now uncomfortable. I know I can make the changes to see results, but starting and admitting to yourself that you failed is hard. Looking forward to getting on track and creating better habits.

Replies

  • kelindsay1mfp
    kelindsay1mfp Posts: 2 Member
    Hi awkward_twist. I am in the same boat as you. I’ve lost the weight and than regained it, I’m starting again and when I reached my goal weight this time I’m going to maintain it hopefully.
  • awkward_twist
    awkward_twist Posts: 6 Member
    kelindsay1mfp wrote: »
    Hi awkward_twist. I am in the same boat as you. I’ve lost the weight and than regained it, I’m starting again and when I reached my goal weight this time I’m going to maintain it hopefully.

    I know that you will!
  • cdennis9154
    cdennis9154 Posts: 114 Member
    That ok! Remember that you've done it before and can do it again. What I've found is that admitting and acknowledging is the first step. You can do this.

    Whatever your reason...just remember your why!

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