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Hello!

alyssadel909
alyssadel909 Posts: 1 Member
in Introduce Yourself
Hello everyone, I am new to MyFitnessPal and I’m very nervous. I’ve been on such a bad path with food lately and I’m finally ready to start fresh and feel good about my body again.

Replies

  • zebasschick
    zebasschick Posts: 1,067 Member
    Welcome!
  • kqqpb8kq2q
    kqqpb8kq2q Posts: 15 Member
    My experience is that once you get going, it becomes easier. I’ve gotten in the habit of logging my food religiously, and it gets to be sort of fun trying to stay under the goal. Don’t look at it like a punishment, look at it as a game or challenge.

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