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vwalsh2021
vwalsh2021 Posts: 6 Member
in Introduce Yourself
I was doing soooo well and really fell off the wagon. I lost 10lbs and have gained 6 back through alcohol and poor choices. Looking for some support, ideas, and inspiration.

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  • xbowhunter
    xbowhunter Posts: 1,320 Member
    edited August 2023
    Uh yes alcohol has zero benefits other than the short-term buzz.

    Sounds like you know you need to quit drinking but can't do it or are not ready to.

    I officially had my last drink on Aug 05th and don't miss feeling like crap the next 3 days.

    Alcohol is an extremely powerful and addictive poisonous drug so if you can give it up totally the weight will literally fall of if your practicing CICO along with it.

    Good luck.

    :)

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