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Walks on the beach 😊

Ninaxkoukla
Ninaxkoukla Posts: 5 Member
in Fitness and Exercise
Sooo I love walking on the beach at night. I did that today and I feel great. It’s not too hot out like the day time. I hate sweating too much gives me headaches lol so night time is perfect cuz where I live it gets chilly at night. I love this app. Day 3 and I lost 4.5 pounds! I can’t believe how much I was overeating.
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Replies

  • xbowhunter
    xbowhunter Posts: 1,326 Member
    4.5 pounds in 3 days sounds good but unfortunately that is all water weight.

    However, keep up the good work it will pay off in the long run...

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