I need a solid team

kayanasutherland
kayanasutherland Posts: 1 Member
in Introduce Yourself
This will be my 7th time trying to get in shape if I can find a fitness friend I’d be grateful

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  • ninerbuff
    ninerbuff Posts: 49,468 Spam Moderator
    So ask yourself, why is it your 7th time? What happened the last 6? Was the diet plan undoable? Were you inconsistent? Is your desire strong enough? Whatever it is, it would be good to identify it so that you can make the right adjustments so that you don't have to try an 8th time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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