Weight loss, Optimization of health

Susanagyamfi7
Susanagyamfi7 Posts: 1 Member
in Getting Started
My name is Susana Gyamfi. This is an accountability posts for myself and I encourage everyone who needs one to join me. It is hard working, schooling and living life and keeping fit . Sometimes fitness and how we look are forgotten until it gets out of hand . I know is POSSIBLE though. Join me let’s go this together
Current weight is 163

Replies

  • aquarius0202
    aquarius0202 Posts: 14 Member
    Hello I'm Ginny
    I'm in !! I work full time and seem to take care of everyone but myself l o l
  • cindybacbotte91
    cindybacbotte91 Posts: 1 Member
    Hi, my name is Cindy. I am also looking for accountability. I am also working and going to school. I have been using my FitnessPal for a few years but this time I need to stay more consistent and accountable. 💪🏻
  • mlconstant5
    mlconstant5 Posts: 43 Member
    edited September 2023
    Hello Susana, Ginny and Cindy!
    I’m Mel and would like to join in😊. I’ve been on and off with exercise so my goal is to prioritize it and start showing up for myself, consistently, until it becomes a habit and a staple part of my routine. Monday, Sept 11th will be day 1 committing to a 12 week program to get started. It consists of weight training, cardio, mobility and meditation.

    I look forward to checking in with you all!

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