Just Give Me 10 Days - Round 236

itladyee

Hi, I'm Charissa

Thank you, again, QuiltingJaine for hosting this challenge!

I am ready to get back on track. I can do this! Started this week by resuming my mandatory treadmill M-F 30 minute minimum!!

62 y/o female
OSW 2022-03 230.3
1SW 2023-01 221.8

Goals This Round per Day:
- Tracking to the best of my ability 🍎and staying under calorie budget (just say NO!)
- Water (Goal 64 oz/SS and 96oz M-F) : ✅
- Walk/Steps: 🚶🏽


Stats and Previous Rounds
Spoiler

HW: 230
CW: 217.4 as of 8/29/2023
Goal Weight #1 199 Target Date 4/1/2023 6/17/2023 10/01/2023 11/01/2023
Goal Weight #2 180 Target Date 6/10/2023 9/9/2023 12/30/2023 Let's hit #1 first
Goal Weight #3 160 Target Date 9/30/2023 3/31/2024
Goal Weight #4 150 Target Date 12/30/2023 5/30/2024


Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2
Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
Round 212/3 SW: 218.6 EW: 216.6 Loss 2.0 Total Loss 5.2
Round 213/4 SW: 216.6 EW: 219.8 Gain -3.2 Total Loss 2.0 Yikes!
Round 214/5 SW: 219.8 EW: 219.4 Loss 0.4 Total Loss 2.4
Round 215/6 SW: 219.4 EW: 216.9 Loss 2.5 Total Loss 4.9
Round 216/7 SW: 216.9 EW: 219.5 Gain -2.6 Total Loss 2.3
Round 217/8 SW: 219.5 EW: 217.4 Loss 2.1 Total Loss 4.4
Round 218/9 SW: 217.4 EW: 221.7 Gain -2.6 Total Loss .1
Round 219/10 SW: 221.7 EW: 220.9 Loss 0.8 Total Loss .9
Round 220/11 SW: 220.9 EW: 218.9 Loss 2.0 Total Loss 2.9
Round 221/12 SW: 218.9 EW: 213.4 Loss 5.5 Total Loss 8.4
Round 222/13 SW: 213.4 EW: 216.9 Gain 3.5 Total Loss 4.9
Round 223/14 SW: 216.9 EW: 214.5 Loss 2.4 Total Loss 7.3
Round 224/15 SW: 214.5 EW: 214.0 Loss 0.5 Total Loss 7.8
Round 225/16 SW: 214.0 EW: 213.6 Loss 0.4 Total Loss 8.2
Round 226/17 SW: 213.6 EW: 214.7 Gain 1.1 Total Loss 7.1
Round 227/18 SW: 214.7 EW: 212.7 Loss 2.0 Total Loss 9.1
Round 228/19 SW: 212.7 EW: 213.8 Gain 1.1 Total Loss 8.00 * Holiday, 6 days vac- last home weigh in
Round 229/20 SW: 213.8 EW: 215.2 Gain 1.4 Total Loss 6.6 A bit of a setback
Round 230/21 SW: 215.2 EW: 213.8 Loss 1.4 Total Loss 8.0 simply lost what I gained
Round 231/22 SW: 213.8 EW: 215.1 Gain 1.4 Total Loss 6.7
Round 232/23 SW: 215.1 EW: 215.1 Loss 0.0 Total Loss 6.7
Round 233/24 SW: 215.1 EW: 217.4 Gain 2.3 Total Loss 4.4
Round 234/25 SW: 217.4 EW: 214.7 Loss 2.7 Total Loss 7.1
Round 235/26 SW: 214.7 EW: 214.5 Loss .2 Total Loss 7.3
Round 236/27 SW: 214.7 EW: 216 Gain 1.3 Total Loss 6.0

SW: 214.5

9/19 214.5
9/20 215.5
9/21 215.9
9/22 216.5
9/23 215.5
9/24 DNW
9/25 215.9
9/26 216
9/27 215.9 Oh, well....round 236 237? I succeeded with getting back on the treadmill but haven't reeled in the meal selections. Not necessarily over in calories but not the best of food choices.
9/28 216 it's a wrap!

cpanus

Thank you, @quiltingjaine !
73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 140.0
09/17 - 148.5 at 7:30 a.m. ...zero...zero...zero...
09/18 - 150.1 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day/Weight/Comment
09/19 - 150.0 at 5:45 a.m. ...3.44 miles in 63 mins then Grandson Duty
09/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer then made soup
09/21 - 150.5 at 5:30 a.m. ...3.57 miles in 65 mins then Grandson Duty
09/22 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/23 - 148.9 at 7:50 a.m. ...5.87 miles in 111 mins then both Grandsons for a while
09/24 - 148.9 at 8:00 a.m. ...zero...zero...zero...
09/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/26 - 148.8 at 5:30 a.m. ...3.48 miles in 64 mins then Grandson Duty
09/27 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/28 - 149.0 at 5:30 a.m. ...3.49 miles in 64 mins then Grandson Duty
Good luck everyone!
Chris