Just Give Me 10 Days - Round 236

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Replies

  • itladyee
    itladyee Posts: 5,481 Member
    Hi, I'm Charissa

    Thank you, again, QuiltingJaine for hosting this challenge!

    I am ready to get back on track. I can do this! Started this week by resuming my mandatory treadmill M-F 30 minute minimum!!

    62 y/o female
    OSW 2022-03 230.3
    1SW 2023-01 221.8

    Goals This Round per Day:
    - Tracking to the best of my ability 🍎and staying under calorie budget (just say NO!)
    - Water (Goal 64 oz/SS and 96oz M-F) : ✅
    - Walk/Steps: 🚶🏽


    Stats and Previous Rounds
    Spoiler
    HW: 230
    CW: 217.4 as of 8/29/2023
    Goal Weight #1 199 Target Date 4/1/2023 6/17/2023 10/01/2023 11/01/2023
    Goal Weight #2 180 Target Date 6/10/2023 9/9/2023 12/30/2023 Let's hit #1 first :)
    Goal Weight #3 160 Target Date 9/30/2023 3/31/2024
    Goal Weight #4 150 Target Date 12/30/2023 5/30/2024


    Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2
    Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
    Round 212/3 SW: 218.6 EW: 216.6 Loss 2.0 Total Loss 5.2
    Round 213/4 SW: 216.6 EW: 219.8 Gain -3.2 Total Loss 2.0 Yikes!
    Round 214/5 SW: 219.8 EW: 219.4 Loss 0.4 Total Loss 2.4
    Round 215/6 SW: 219.4 EW: 216.9 Loss 2.5 Total Loss 4.9
    Round 216/7 SW: 216.9 EW: 219.5 Gain -2.6 Total Loss 2.3
    Round 217/8 SW: 219.5 EW: 217.4 Loss 2.1 Total Loss 4.4
    Round 218/9 SW: 217.4 EW: 221.7 Gain -2.6 Total Loss .1
    Round 219/10 SW: 221.7 EW: 220.9 Loss 0.8 Total Loss .9
    Round 220/11 SW: 220.9 EW: 218.9 Loss 2.0 Total Loss 2.9
    Round 221/12 SW: 218.9 EW: 213.4 Loss 5.5 Total Loss 8.4
    Round 222/13 SW: 213.4 EW: 216.9 Gain 3.5 Total Loss 4.9
    Round 223/14 SW: 216.9 EW: 214.5 Loss 2.4 Total Loss 7.3
    Round 224/15 SW: 214.5 EW: 214.0 Loss 0.5 Total Loss 7.8
    Round 225/16 SW: 214.0 EW: 213.6 Loss 0.4 Total Loss 8.2
    Round 226/17 SW: 213.6 EW: 214.7 Gain 1.1 Total Loss 7.1
    Round 227/18 SW: 214.7 EW: 212.7 Loss 2.0 Total Loss 9.1
    Round 228/19 SW: 212.7 EW: 213.8 Gain 1.1 Total Loss 8.00 * Holiday, 6 days vac- last home weigh in
    Round 229/20 SW: 213.8 EW: 215.2 Gain 1.4 Total Loss 6.6 A bit of a setback
    Round 230/21 SW: 215.2 EW: 213.8 Loss 1.4 Total Loss 8.0 simply lost what I gained
    Round 231/22 SW: 213.8 EW: 215.1 Gain 1.4 Total Loss 6.7
    Round 232/23 SW: 215.1 EW: 215.1 Loss 0.0 Total Loss 6.7
    Round 233/24 SW: 215.1 EW: 217.4 Gain 2.3 Total Loss 4.4
    Round 234/25 SW: 217.4 EW: 214.7 Loss 2.7 Total Loss 7.1
    Round 235/26 SW: 214.7 EW: 214.5 Loss .2 Total Loss 7.3
    Round 236/27 SW: 214.7 EW: 216 Gain 1.3 Total Loss 6.0

    SW: 214.5

    9/19 214.5
    9/20 215.5
    9/21 215.9
    9/22 216.5
    9/23 215.5
    9/24 DNW
    9/25 215.9
    9/26 216
    9/27 215.9 Oh, well....round 236 237? I succeeded with getting back on the treadmill but haven't reeled in the meal selections. Not necessarily over in calories but not the best of food choices.
    9/28 216 it's a wrap!
  • cpanus
    cpanus Posts: 19,964 Member
    Thank you, @quiltingjaine !
    73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 148.0
    UGW: 140.0
    09/17 - 148.5 at 7:30 a.m. ...zero...zero...zero...
    09/18 - 150.1 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    Day/Weight/Comment
    09/19 - 150.0 at 5:45 a.m. ...3.44 miles in 63 mins then Grandson Duty
    09/20 - 150.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer then made soup
    09/21 - 150.5 at 5:30 a.m. ...3.57 miles in 65 mins then Grandson Duty
    09/22 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/23 - 148.9 at 7:50 a.m. ...5.87 miles in 111 mins then both Grandsons for a while
    09/24 - 148.9 at 8:00 a.m. ...zero...zero...zero...
    09/25 - 149.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/26 - 148.8 at 5:30 a.m. ...3.48 miles in 64 mins then Grandson Duty
    09/27 - 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/28 - 149.0 at 5:30 a.m. ...3.49 miles in 64 mins then Grandson Duty
    Good luck everyone!
    Chris

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