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Getting on track

gemmahopper84
gemmahopper84 Posts: 2 Member
in Introduce Yourself
Hi everyone,
I'm new to weighing and measuring food I do keep forgetting to record things.
But I think I'm getting there. (Where ever there is)

Replies

  • springlering62
    springlering62 Posts: 9,069 Member
    Welcome to MFP, @gemmahopper84

    It takes a while to build any habit. Weighing and logging is no different. But I can promise you, if you try, and find a calorie goal to stick to, it will rock your world.

    Let us know how we can help. Board members are fantastic!

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