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Intermittent Fasting
Fitundstrong23
Posts: 3 Member
I got very excited as I saw this new feature popping up. Only three basic options. Where is the customisation? There are a lot of people, who are doing IF and OMD. Would be great, if we do not need to use different apps.
4
Replies
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Sorry to hear you're not enjoying the new Intermittent Fasting update as it currently is. I'll pass this along to the team!0
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Yeah, it’s still way too limiting for those who do longer fasts such as 36h / ADF or longer.0
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I’d vote for this too. I’m doing modified ADF - for example, 500 calorie goal M/W/F with two small meals 18:6. Then 14:10 Tu/Th/Sa/Su. Not sure the best way to do this in MFP. Goals are run a weekly calorie deficit plus IF health benefits.0
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