Trying to maintain recent weight loss
mojojojocompres
Posts: 1 Member
Hi. My name is Jennifer. I am 45. All my life I have been on many yo-yo diets. My goal was to lose 15-20 pounds and learn how to maintain it. I recently lost the weight and I am working on learning how to maintain my weight and stop the weight roller coaster. MFP has been very helpful. Good luck to everyone on achieving your goals.
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