Any tips for macro focus dieters?

1Option42
1Option42 Posts: 2 Member
in MyFitnessPal Tech Support Questions
Scale isn't budging since last week. I'm staying within my calories and I changed my intake to mcaros and used 40P, 40C, 20F. But no change.
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Answers

  • fabgeekmom
    fabgeekmom Posts: 929 Member
    I wish I knew. Sometimes I think the answer is patience and not giving up despite what the scale says.
  • AnnPT77
    AnnPT77 Posts: 37,529 Community Helper
    edited September 2023
    (oops, reply on wrong thread - apologies!)

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