Reset your mind

I heard today something interesting, change the way you say things like: "I want to lose some weight" or " I want to lose 20 lbs" instead said, " I want to release some weight" or " I want to release 20 lbs"
The reason is simple, every time you lose something you want to find it back!!!

Another one is "I want to donate 20 lbs to those that needed most"
:wink:

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