Round 236 - just joining 9/21/23 - on my way!

roan4wrd

HW 185 SW 179 GW 150
Ht 5.6 Age 62 Female

9/21 met water goal, and calorie limit today - Yay!

9/22 178.2 need to drink more water. Did fast 16 hours!

9/23

9/24

9/25

9/26

9/27

9/28

roan4wrd

9/23 176.8 Taking this one day at a time - doing things that help my success like daily logging my intake and food prep so I have good things to grab. Spent the day at a ranch riding clinic and it was so good! nice people and good instruction - that goes a long way in keeping a positive attitude!