Gluten - dairy - egg free recipes or items

So I am breastfeeding and my milk might be affecting my baby's skin. I started getting little pimples on my legs and arms .... trying this new diet. Can you drop a recipe or link ir anything that could help me.


  • wm3796
    wm3796 Posts: 74 Member
    If it’s on the outside of your upper arms and thigh area, it’s probably keratosis pilaris. Very common derm condition and probably nothing to do with diet. Various creams like lactic acid base or hydroxy acid types work. Mine gets worse in the winter.