Christmas Support Group ( Lose 30 by Christmas)

kravmark2

Hey guys & ladies:

Im Mark and Ive been floating around MFP for over a year now... Ive lost weight before using this program and now Im back to do it again. In the last couple weeks Ive lost 11lbs and we (my mfp friends & I ) decided to start a support group for weightloss by Christmas.

Here's the breakdown.. Roughly 16 weeks till Christmas and If you want in here is the link. At 2 lbs a week you could lose like 30lbs if you need to. If you only have 5-10 lbs to lose you are welcome too. This is an open group but there will be weekly check-ins as we get closer along with the social aspects that come with being a part of MFP.

Here's the link. Just click on it and ad yourself, if you have questions feel free to friend me & or inbox me
Mark

http://www.myfitnesspal.com/groups/home/16289-lose-30lbs-by-christmas