We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie here hi šŸ‘‹šŸ¾

candyappleredlavender
candyappleredlavender Posts: 1 Member
in Introduce Yourself
I've lost alot of pounds on my own I'm now on going from 176 pounds to 133 pounds but now it isn't just about losing weight but gaining a healthy diet and I decided I will go about doing that by sticking to healthy portions and fasting OMAD= one meal a day while incorporating my food scale to track my calorie and micros

Categories