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lmdg1953
lmdg1953 Posts: 2 Member
in Introduce Yourself
Good evening. I have been away so long that I don't even know where to begin on this site anymore.I thought I could do this myself but clearly I can't.I've never journaled my food intake or my emotions before. I want to be able to keep up with the grandkids, I want to feel alive again.

Replies

  • MacLowCarbing
    MacLowCarbing Posts: 350 Member
    Hi & Welcome (welcome back it sounds like).

    Your words "I want to feel alive again" really strike a chord with me, I know what you mean. I'm 54 and I spent so much of the last 20 years with health issues stopping me or slowing me down, I got sick of it.

    The more I lose, the better I feel, the more meds I'm off, the more energy I get. There are great tools right here, the forums are a great source of support, and it seems you have your motivation. We can do this!

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