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Need help and support

I have a had a rough year and a half. I lost both my parents within a month of each other. They were elderly but still devastating. I gained 45 pounds due to grief chocolate and wine. I need to get my life together and ready to get back to healthy eating and exercise. I have yo-yo ed all my life and had it together before this. I am so afraid I can't do it again. I'm 58 and need some cheerleaders. Who is here for me??? I know you are!

Replies

  • MacLowCarbing
    MacLowCarbing Posts: 350 Member
    Hi & welcome. I'm so sorry for your loss.

    I'm 54 and know what you mean about yo-yoing all your life. Been right there with you.

    I'm definitely here to cheer for you. I'll send you a friend invite.