Has anyone ever tired inno supps supplements

And what was your experience like. I just received my order through post and I'm anxious to start taking. I will but just it is a last resort. I've tried everything else. Newly diagnosed with pcos and losing weight is so hard. I keep gaining.

Replies

  • sollyn23l2
    sollyn23l2 Posts: 1,786 Member
    And what was your experience like. I just received my order through post and I'm anxious to start taking. I will but just it is a last resort. I've tried everything else. Newly diagnosed with pcos and losing weight is so hard. I keep gaining.

    You'd need to specify which supplement. Inno sells many different supplements.
  • neanderthin
    neanderthin Posts: 10,261 Member
    edited October 2023
    Over the years I've heard repeatedly that reducing carbs helps women with PCOS, so I suspect there is some truth to that. This is one study of many that might shed some light and it is a meta analysis.

    As far as some company promoting supplements is concerned inno has been around for 3 years with a very slick campaign. It's the new frontier (online) with the least amount of investment or risk there is, reminds me of fashion watch brands from China. I maybe wrong but I put no weight in most supplements and I haven't looked but if they're promoting it for PCOS I would be very skeptical.

    https://pubmed.ncbi.nlm.nih.gov/31885557/

  • ninerbuff
    ninerbuff Posts: 49,024 Member
    90% of supplements are all hype. Since they aren't regulated by the FDA (they aren't a drug) the regulating faction (DSHEA) will let them say anything they want about their supplement WITHOUT having to actually prove it works. And watch out for false claims of clinical studies because of the way they can manipulate how they state it. Saying a "key ingredient" that was studied and proven in their "propriatery blend" doesn't mean that that's the result you'll receive from it because there's no actually dosage given and it may not even match the dose in the study.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

    9285851.png
  • mazzeryamaryliss
    mazzeryamaryliss Posts: 63 Member
    Hi thanks for comments. I got the inno stack. So inno cleanse. Inno shred. Night shred, cla 1200 and volcarn 2000.

    They weren't advertised as helping pcos weight but I'm hoping they will.
  • sollyn23l2
    sollyn23l2 Posts: 1,786 Member
    On the plus side, it'll help you poop if you're constipated.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    ninerbuff wrote: »
    90% of supplements are all hype. Since they aren't regulated by the FDA (they aren't a drug) the regulating faction (DSHEA) will let them say anything they want about their supplement WITHOUT having to actually prove it works. And watch out for false claims of clinical studies because of the way they can manipulate how they state it. Saying a "key ingredient" that was studied and proven in their "propriatery blend" doesn't mean that that's the result you'll receive from it because there's no actually dosage given and it may not even match the dose in the study.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

    9285851.png

    Well, supplements can't make claims about medical conditions - that privileges is reserved for FDA approved drugs. But I agree with the rest.

    The company I used to work for included an ingredient that was studied and found to be effective, but we literally included 1/100th of the studied strength.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    And what was your experience like. I just received my order through post and I'm anxious to start taking. I will but just it is a last resort. I've tried everything else. Newly diagnosed with pcos and losing weight is so hard. I keep gaining.

    There are mistakes that people commonly make that cause them to not lose weight that we might be able to spot if you change your Diary Sharing settings to Public. In the app, go to Settings > Diary Setting > Diary Sharing > and check Public. Desktop: http://www.myfitnesspal.com/account/diary_settings
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Never heard of it, so I just looked up. I'd go a little slow with it. Both the cleanse and the night one contain things with a laxative effect. Online there are suggestions that shred may help you lose about a pound a month? Good luck!
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    Hi thanks for comments. I got the inno stack. So inno cleanse. Inno shred. Night shred, cla 1200 and volcarn 2000.

    They weren't advertised as helping pcos weight but I'm hoping they will.
    So results so far?





    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

    9285851.png
  • mazzeryamaryliss
    mazzeryamaryliss Posts: 63 Member
    ninerbuff wrote: »
    Hi thanks for comments. I got the inno stack. So inno cleanse. Inno shred. Night shred, cla 1200 and volcarn 2000.

    They weren't advertised as helping pcos weight but I'm hoping they will.
    So results so far?





    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition

    9285851.png

    Hey, I haven't started using them yet. I decided to try wegovy weight loss injections instead. They didn't work and made me feel sick. I'm currently trying the gym. As gained another half a stone since this post. It didn't help at all. I'm going to try them soon, maybe tomorrow. I just became a little concerned about Ingredients. Plus I tried one days inno shred and cleaned the whole house manically, scared to get hyper like that again. Maybe might now im going to gym. Just don't want to overdo it. I went to gym last week and strained my groin area. It's easy to overdo it as is.