Squatober

ozdeelite

How do I join?

lazycat2018

Hi, if you can find a thread about Squatober (I cannot), then you simply comment on it, otherwise you can just state your goal and invite others. I would not mind actually 🏋🏽‍♂️

herblovinmom

Let’s see if I can add the squatober calendar for you.. inserting photos is not my strong suit…

herblovinmom

@ozdeelite, It worked!! Save that photo for yourself and then reuse it to post to your daily feed. It will get your mfpals involved too 😉👍💪

ozdeelite

October 1: 20 squats
October 2: 40 squats
October 3: 50 squats
October 4: 40 squats
October 5: 40 squats

ozdeelite

35 ✅

ozdeelite

40 squats ✅

herblovinmom

@ozdeelite , I see your doing it! 💪 well done, I forgot to do mine yesterday so I’ll be doubling up today😬 .. that should teach me 😉..

ozdeelite

70 squats today! ✅ don’t think anyone else can see us though herblovinmum

herblovinmom

Day 10 squatober ✅ 60 plié squats..

ozdeelite

60 squats ✅

herblovinmom

Day 11 Done ✅ 65 plié squats.. I’m excited to see some results in my thighs. I think a month of consistent effort may be long enough to see small results.. what do you think @ozdeelite ??

ozdeelite

65 squats ✅ yes @herblovinmom definitely results already - mad leg muscles and even my belly less big.

ozdeelite

80 squats ✅

herblovinmom

Day 14 ✅ 80 plié squats 💪

ozdeelite

80 squats ✅. My chronic fatigue is playing up so exercising is virtually impossible this last week.

ozdeelite

85 squats ✅

ozdeelite

95 squats ✅

herblovinmom

Sqatober day 18, 100 squats… ☑️ done

ozdeelite

100 squats done ✅ ouch 😣

herblovinmom

@ozdeelite, yeah these higher numbers got my thighs burning, but I think I see progress.. my legs are looking fierce and I may have a booty in there somewhere. 😆💪🙌

herblovinmom

105 🔥 did a mix of plié, sumo, and regular..

ozdeelite

105 squats ✅ I had to do it in sets of 20 - legs too sore today!

ozdeelite

110 squats ✅

herblovinmom

I did days 21 and 22 all in one day, split them up 115 AM and 120 PM. Forgetting a day now is much different than forgetting a day in the beginning of the challenge when the squats were less but I managed. I’ve noticed that I can easily get to 50 squats without feeling the burn now so that must be progress. I think my inner thighs are also shrinking .. that could be an illusion though 😉

ozdeelite

120 squats ✅

herblovinmom

I’m gonna take 2 rest days. I skipped day 23,125 squats, my legs and hips hurt really bad, I’m having some sort of inflammatory response, maybe I shouldn’t have doubled up the other days, that may have been too much for one day. Live and learn.

ozdeelite

120 squats ✅ @herblovinmom

herblovinmom

Day 25, 130 squats done ✅ a mixture of regular and plié, I also split the reps up over the day. These higher reps are getting hard. I’m gonna take measurements at the end and see if there’s any difference from before.

ozdeelite

130 squats ✅

ozdeelite

I’m having to split them up too. But I can do 50 in a row relatively easy now. Even managed 70!