Road to 12% body fat
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mojocompres
Posts: 1 Member
Started at 29% now I’m at 21% 45 pounds down.
10
Replies
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Hey! That title caught my attention. I'm also on the road to 12%, which is where I'd like to get to and hold steady. Great progress - keep it up! I started around 21% and now I think I'm between 13%-13.5%. I'm 6'4" and 188 lbs., so I don't really want to lose any more weight. I'm attempting to hold my weight steady, and keep reducing the BF%. Eventually, I'd like to be 195-200 lbs. and 12% BF.5
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Amazing!! 🏋🏽♀️💪1
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Inspiring! Keep up the good work man. You're killing it!1
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