My morning breath
![derek8162](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ac00/d378/0f56/fe51/384a/e4ff/1ec3/0bf2c5f87acb1da62fe83027f13abbab7ccf.jpg)
derek8162
Posts: 1 Member
You tube- ‘breathing with sandy’ - after 8 weeks of doing, I can finally hit 2 minutes of exhaled breathe retention. So good!
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