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secret weapons

cdennis9154
cdennis9154 Posts: 114 Member
in Motivation and Support
Weight loss is warfare.

What are some of your secret weapons or hacks. Share your tactics !!

I used to getting up in the morning and sometimes that would stall or deter my making it to the gym.

So I downloaded an app and set my most upbeat and motivational workout songs as the alarm. It's like an instant shot of adrenaline.

Try it !

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