Friends who are lifting

DenyseMarieL
DenyseMarieL Posts: 673 Member
in Introduce Yourself
I've been on MFP for about a year now, back then my focus was running. The last while I've been doing New Rules of Lifting for Women, and I love it! I see great results so far! I'm on Level 4.

I'd like to add more friends who are doing this program, or one like it!

Replies

  • lorigem
    lorigem Posts: 446 Member
    I've been wanting to post a topic like this for a while now lol Thanks friend! :P

    I'm a lifter too - add me as well! :)
  • InForBacon
    InForBacon Posts: 1,508 Member
    I've been on MFP for about a year now, back then my focus was running. The last while I've been doing New Rules of Lifting for Women, and I love it! I see great results so far! I'm on Level 4.

    I'd like to add more friends who are doing this program, or one like it!
    Aren't you afraid of looking like a shehulk?
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    I just lift and I :heart: it!
  • funforsports
    funforsports Posts: 2,656 Member
    Have fun with it. Seen some amazing results from the women on here who use that program.
  • MarioLozano16
    MarioLozano16 Posts: 319 Member
    I lift heavy things D:
  • jadedone
    jadedone Posts: 2,446 Member
    Here you go, 3 groups full of lifters

    http://www.myfitnesspal.com/forums/show/788-women-strength-training
    http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less
    http://www.myfitnesspal.com/forums/show/10067-eat-train-progress-
  • LishLash79
    LishLash79 Posts: 562 Member
    I LOVE lifting.. I have seen awesome results since I have started..
    Have not heard of that program.. but going to check it out now..
    Feel free to add me ;)
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
    2 months lifting... machines first.... and now doing the stronglifts program and in love with squats up to 32.5kgs :)
  • angmarie28
    angmarie28 Posts: 2,878 Member
    i started awhile ago, but now working on getting heavier weights, I dont follow a program though, but i lift 3-4 days a week
  • frood
    frood Posts: 295 Member
    I don't follow that specific program, but I do lift with a trainer.
  • hananah89
    hananah89 Posts: 692 Member
    just over a month in on Stronglifts 5x5. I love it.
  • frood
    frood Posts: 295 Member
    Aren't you afraid of looking like a shehulk?
    Hmm, that's kinda my goal. :laugh:
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    I'm a lifting lady--I love it! I'm currently doing 5/3/1, but I began with Starting Strength. I also train with kettlebells.
  • mud7urtle
    mud7urtle Posts: 500
    Women who lift = <3
  • rswalls
    rswalls Posts: 157 Member
    I'm about to finish up level 1 and would love some advice, support, etc...please add me!
  • Jess830409
    Jess830409 Posts: 285 Member
    Just starting NROL4W and am a beginning runner as well. Gonna shoot ya a friend request :-)
  • madtownjeremy
    madtownjeremy Posts: 249
    Lift three times a week here, HIIT in between.

    And she-hulks are SEXY! :)
  • karimonahan
    karimonahan Posts: 25 Member
    ive been lifting for about 6 months, and totally love the changes in my body! feel free to add me, would love to have the support!
  • DenyseMarieL
    DenyseMarieL Posts: 673 Member
    [/quote]
    Aren't you afraid of looking like a shehulk?
    [/quote]

    haha not in the least! I'm actually SHRINKING while at the same time becoming firmer and more defined. I'm not afraid of weights!

    Strong women unite! LIFT THOSE HEAVY WEIGHTS!
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    You can add me...I am not following your program but I am doing heavy compound lifts and love it!
  • Shy_Yogi
    Shy_Yogi Posts: 101 Member
    I am lifting 2 days a week using the New Rules of Lifting for Women. I also walk/run, box, do pilates and yoga. Feel free to add me....I'd love to have some motivating friends that I can motivate too :-)
  • soyeahok
    soyeahok Posts: 3
    GIRLS WHO LIFT!!!!add me:)
  • Unknown
    Unknown
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  • terridyment
    terridyment Posts: 52 Member
    I want to get into lifting, do tell more about New Rules of Lifting for Women.... Feel free to add me and keep me in line
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
    I've been on MFP for about a year now, back then my focus was running. The last while I've been doing New Rules of Lifting for Women, and I love it! I see great results so far! I'm on Level 4.

    I'd like to add more friends who are doing this program, or one like it!

    I'm not doing that particular program but I love to lift as well. I alternate my running and weight lifting days. I'm presently running two to three days a week and lifting four to five days a week. Today is actually my monster lower body workout w/heavy weights. Please feel to add me!

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