ketogenic diet for seizures...need friends

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enam_frist
enam_frist Posts: 18
in Health and Weight Loss
After many unsuccessful meds and med increases I am going to try the ketogenic diet to help with seizures. I do not want people to judge me or bash the diet. I would like to add some friends who follow this type of diet for support as I realize this is going to be tough for me. Blood work has already been completed for me to start and I don't go back for more until the end of October.

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  • enam_frist
    enam_frist Posts: 18
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    no one does this?
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
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    There is a group called "keto" check it out.
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
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    I am on a LGIT diet for seizures and adrenal fatigue. It is a less intense than ketogenic (I am allowed a lot more protein and carbs) .... but i am completely seizure free since January! (i am still on my seizure meds though)
  • enam_frist
    enam_frist Posts: 18
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    Thanks...now to figure out where groups are. I didn't know there were groups on here LOL!!

    That is awesome that you are seizure free. I am sure the meds will still be a requirement but so far have not been seizure free.... even with meds
  • Furbuster
    Furbuster Posts: 254 Member
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    Hi I am just starting this for epilepsy too :)

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