Brag Post

kbrown1527

I just wanna brag for a sec cuz I am so proud of my progress so far:
1. Officially lost my first 15lbs in 8 weeks (I’m only on my 2nd week on MFP)
2. My feet don’t feel like they are being crushed under my weight
3. I don’t snore anymore 😂
4. My favorite dress is too big on me
5. I can run up and down the stairs vs 2 months ago when my knees hurt so bad I avoided them like the plague.
6. I don’t think about food 24/7

What do you notice first when you started losing?!

jenbroussard71

That is great progress! Impressive!

Sand_TIger

Fantastic progress all right! Even when things slow down (as they will after the first few weeks) you'll continue to notice changes. You'll continue feeling more energetic. You'll see changes in the mirror. You'll move more easily. Your resting heart rate will go down. I noticed all those things when I was near the start of my journey and I always say that's the most wonderful thing about weight loss, you can start seeing little bonuses and improvements all the way along your journey.

Corina1143

That's great!
I lost 40 pounds recently. I feel so fat in my waist. When I walk my arms rub my sides and I feel the flab. I just realized the reason I feel this now--my arms are so much thinner they fall by my sides instead of the underarm fat holding them out and away from my body! Another NSV.
They just keep coming.

madseasons

I believe you have an amazing list there! Great work!

oakster69

Those are the things can keep you and others motivated. Keep it up and keep sharing