TDEE??

amelliso

I've seen this referred to in posts. I'm new to MFP and am wondering what this is??

ladynocturne

Total Daily Energy Expenditure (TDEE) quantifies the number of calories you burn in a day. This measure is best estimated by scaling your Basal Metabolic Rate to your level of activity. TDEE is critical in tailoring your nutrition plan to desired fitness goals.

http://www.fitnessfrog.com/calculators/tdee-calculator.html

SezxyStef

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

This post explains a lot of the terms you will see here. I hope it helps.