I’m back

Hi I was part of this community a long time ago. Was recently using Healthi but this is wonderful here. I’m following an anti inflammatory diet with weight loss goals. Love how everything is set up here!!

Replies

  • Corina1143
    Corina1143 Posts: 3,802 Member
    Welcome back!

    I try to eat mostly anti-inflammatory. I have been diagnosed with arthritis, but have never had any pain. Cross my fingers, knock wood, and eat anti-inflammatory, just to be sure it stays that way.