Keto

Hi guys , I’m really new to this. Was just wondering if I can set my macros to keto macros. As they are , it looks like I run right over with fat and cholesterol. Protein looks good. Obviously low carbs and very little sugar. So it looks like I’m not tracking healthily at all , although I’ve never felt better than when eating keto.

Best Answer

  • Jean
    Jean Posts: 842 MFP Staff
    Answer ✓
    Yes, it is possible to customize your nutritional goals! Please take a look at this FAQ for more information.