Working out calories from packet

KattyPratty
KattyPratty Posts: 1 Member
in Food and Nutrition
When a packet says typical values microwaved, do you weigh the food before or after microwaving?

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  • sollyn23l2
    sollyn23l2 Posts: 1,851 Member
    KattyPratty wrote: »
    When a packet says typical values microwaved, do you weigh the food before or after microwaving?

    If the values are for after microwaved, then yes, weigh after microwaving.

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