Detox Drinks Recipes!!!

RedBeautiNesha

Search your detox recipes!!! 🍑🥒🥥🫐🍇🫙
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RedBeautiNesha

Some detox drinks i’ve came across

ninerbuff

No such thing as "detox" drinks. Think about it..................if you have an actual toxin that's dangerous in your body, why would drinking some concoction stop you from getting poisoned? Snake venom is a toxin. Drinking one of these wouldn't stop it from running in your blood.
These "detox" drinks are a marketing ploy to get people to buy products or pay for recipes. You have kidneys and a liver which filter out your body. If you inundated with "toxins" then either you get those checked or STOP eating foods or drinks in dosages that become toxic. Yes, dosage matters. We need a small amount of iodine in our systems, but overdosing it can become toxic. Same with iron.
Don't let those that tout that drinking "detox" drinks will reduce any toxins. Eating a balanced diet with the RDA of minerals, vitamins and macronutrients is really what you should be trying to do.

A.C.E. Certified Personal and Group Fitness Trainer
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Been in fitness for 35+ years and have studied kinesiology and nutrition

snowflake954

Detoxes always get eye rolls on here for the reasons Niner said. No quick fixes. Change your habits for the better.

Corina1143

I dont have any detox recipes, but I love celery juice, which is said to be a detox drink. I try to drink beet juice occasionally, because beets are not only supposed to detox, but also help lower blood pressure. I find the juice tastes better than actual beets, plus I don't have to cook, deal with red hands, red utensils, red stain in the sink, etc.

PAPYRUS3

In the past, I used a Greenstar to juice. While they gave me instant energy after consuming some, I decided if I was to 'juice', I'd rather use a Vitamix to make my juice (including all the fiber). I do like to do this, as it serves as a great, fast soup or if you make it with less liquid (a nice pick-me-up instead of a coffee in the afternoon) makes for a great sauce on meals too (adding spices to it).

paperpudding

What exactly are these detox drinks going to do OP?

Some people like fruit/ veg/ other ingredients juices or smoothies, and nothing wrong with that ( count the calories if you are calorie counting, of course) but they don't do any detoxing nor do you need them to.

lesdarts180

My favourite detox drink is water.

Plain tap water.

Getting sufficient water helps your liver and kidneys do their job.

Corina1143

So true @lesdarts180. Unfortunately, where I live it's so heavily chlorinated it tastes horrible. So I do buy bottled, make tea and coffee. But I probably drink more juice than the average person, and I'm very aware of how easy it is to go over goal calories when drinking a lot of fruit juice, so I try to make my juice calories count.