LESS Alcohol ~ NOVEMBER 2023 ~ One Day at A Time

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  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    Michieb125 wrote: »
    @Jthanmyfitnesspal - your tallies for November are admirable! I enjoyed those numbers for many months and will get there again.

    If I can do it, you can, too.

    I drank every day of Thanksgiving week Sat-Sun. But I did an almost-sober October and held that into November. I’ve stopped again and will try to stay mostly corked until the Christmas break.

    My next big challenge: drinking less on vacations. It just makes me sleepy!

  • xbowhunter
    xbowhunter Posts: 1,237 Member
    Had a craving for a beer last night. I didn't give in... lol
  • xbowhunter
    xbowhunter Posts: 1,237 Member
    AF - 14
    A - 15
  • itladyee
    itladyee Posts: 5,327 Member
    I'll be back in December!

    @rockingrobyn672 ~ Thank you for the cruise wish. I can't believe it's already come and gone! We stopped at Antigua, Barbados, St. Kitts, Grenada, Martinque. It was a wonderful time!

    I got back from my cruise on 11/12 then it was time to focus on the move. Moved on 11/20, closing on old home today and now just trying to get settled.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    xbowhunter wrote: »
    Had a craving for a beer last night. I didn't give in... lol

    I get that all the time. If I open the fridge and glance at the beer before dinner, I want one! I am grateful that my cravings are mild: I don't find myself thinking about it after a few minutes. I know lots of people that have to work to put it out of their mind-- the though of having a drink just keeps recurring. Anyway, we now have a working fridge in the basement and I'm keeping the leftover beer there.
  • MissMay
    MissMay Posts: 3,749 Member
    Happy last day of November??? Wow that did fly by.

    Here is the December link again in case you missed me posting it last week.

    https://community.myfitnesspal.com/en/discussion/10904021/less-alcohol-december-2023-one-day-at-a-time#latest
  • Michieb125
    Michieb125 Posts: 800 Member
    Thank you @MissMay for posting our thread for a much anticipated LA month ahead.

    I’ll be back tomorrow with my new LA goals!
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    The first of the holiday months is in the books! It was a good one! Congratulations to everyone for working on themselves this month. It’s worth it!

    ——————-

    AF:20
    A:10 🍻
  • zensome
    zensome Posts: 104 Member
    Last post for November. I have been admonishing myself for not doing well but now that I have actually tracked everything, I did way better than I thought. More A days than I would have wanted but I have overall cut back on # of drinks.

    15 AF
    15 A

    Now for December....
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
    @zensome : Looks pretty good to me! Of course, unless you give up alcohol completely forever (and every other bad habit), there's always room for improvement! So, I guess I'm glad I have lots of room for improvement! (I say while enjoying my Friday beer!)
  • xbowhunter
    xbowhunter Posts: 1,237 Member
    AF - 14
    A - 16

    I'll be better in December! :)
  • Michieb125
    Michieb125 Posts: 800 Member
    @Jthanmyfitnesspal I love your positive mindset, “there’s always room for improvement!” That’s so true and can be applied to so many things in life.

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