Doing this again, one step at a time

mmatcha_latte
Posts: 179 Member
Hi everyone! I'm not really new to MFP but I haven't been on here in years and lost my old ID.
Long story short, I'm obese again and need to lose 100+ lbs... again. I've struggled with my weight my entire life and lost 130 lbs in my 20s but my weight has slowly crept up again til Covid started and I really started piling on the pounds.
I'm 38 now and I'd really like to be a healthy BMI for my 40th birthday, so my plan is to start slow and hopefully ramp up my efforts once I lose a bit of weight and there isn't so much strain on my joints.
I'd love to meet some people and add friends who also need to lose 100+ lbs and we can keep each other motivated to get healthy 🌟
Long story short, I'm obese again and need to lose 100+ lbs... again. I've struggled with my weight my entire life and lost 130 lbs in my 20s but my weight has slowly crept up again til Covid started and I really started piling on the pounds.
I'm 38 now and I'd really like to be a healthy BMI for my 40th birthday, so my plan is to start slow and hopefully ramp up my efforts once I lose a bit of weight and there isn't so much strain on my joints.
I'd love to meet some people and add friends who also need to lose 100+ lbs and we can keep each other motivated to get healthy 🌟
3
Replies
-
Love that one day at time!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions