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fvs2vb8cht
Posts: 1 Member
Hey everyone,
21m here, goal to gain muscle and get toned. Currently I’d say I’m skinny fat and have been doing home workouts since May of this year (3x/week, 30-50min) but haven’t seen any drastic changes. I’ve noticed I’ve lost weight rather than gain muscle. Any tips?
21m here, goal to gain muscle and get toned. Currently I’d say I’m skinny fat and have been doing home workouts since May of this year (3x/week, 30-50min) but haven’t seen any drastic changes. I’ve noticed I’ve lost weight rather than gain muscle. Any tips?
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