show ur 30dayshredresults ( ppl doing 30ds, nothing else)
![chillakiss](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3da0/bc9f/dfe5/8e32/c7d8/2371/13b8/532f3aa5dc356dd4a2e9c08a6e487f6014eb.jpg)
chillakiss
Posts: 33 Member
Sorry for the lack of spacing and for using "ur" instead of "your", and "ppl" instead of "people"... there was a title character limit hehe
I've seen a lot of results on MFP with people doing 30DS, but most of them were doing something else along with it (like C25K or ripped i n 30). I do know that doing 30DS with other exercises will give maximum results, and I plan to do that as well, but I wanna see results of people who did JUST 30 Day shred, and nothing else.
Thanks guys!
I've seen a lot of results on MFP with people doing 30DS, but most of them were doing something else along with it (like C25K or ripped i n 30). I do know that doing 30DS with other exercises will give maximum results, and I plan to do that as well, but I wanna see results of people who did JUST 30 Day shred, and nothing else.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions