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coma49
coma49 Posts: 3 Member
in Introduce Yourself
Wel my first time in a group..i am 74 and try to loose some weight but the programm is rather complicated. I want to say hello or goeie middag..what is a BBC code??

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  • Corina1143
    Corina1143 Posts: 3,631 Member
    edited November 2023
    Welcome! BBCcodes are the commands that you put in brackets [ spoiler ], [ color=blue ], etc.
    Keep playing with it. It gets easier.
  • AnnPT77
    AnnPT77 Posts: 34,225 Member
    You don't need to use BB code at all, no worries. Just type in the box, like you did to create your post. It works fine.

    I'm 68, lost weight using MFP a few years back (class 1 obese to a healthy weight) and to stay at a healthy weight since. It can work at any age.

    You'll figure things out soon enough, with a little patience and persistence. Don't be afraid to ask more questions here in the Community if you have some.

    Best wishes!

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