38 pounds down

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Jumpropegirl5467
Jumpropegirl5467 Posts: 98 Member
in Success Stories
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About 5 months in. Start 205lb ➡️ 166 lb

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  • ninerbuff
    ninerbuff Posts: 48,525 Member
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    Congrats!

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 35+ years and have studied kinesiology and nutrition
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  • arunthejam
    arunthejam Posts: 11 Member
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    Many congratulations! Keep it up!
  • coma49
    coma49 Posts: 3 Member
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    congrats...come and explain to us how you made it so far....
  • CrossfitCass2020
    CrossfitCass2020 Posts: 1 Member
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    Congratulations, that is awesome
  • Corina1143
    Corina1143 Posts: 2,926 Member
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    Lookin' good!
  • MotherLindaS
    MotherLindaS Posts: 1 Member
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    Congrats!
  • elisa123gal
    elisa123gal Posts: 4,287 Member
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    wow.. in five short months! You are an inspiration. You look amazing. What other short sentence can i come up with to tell yo uhow impressed I am? ha. Thanks for posting!
  • VeebsKale
    VeebsKale Posts: 7 Member
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    Absolutely fabulous!! Way to go.
  • Jumpropegirl5467
    Jumpropegirl5467 Posts: 98 Member
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    coma49 wrote: »
    congrats...come and explain to us how you made it so far....

    Thank you! I mostly stick to my calorie deficit at 1,400 during the weekdays and about 1,800-1,900 on Sunday which is my cheat day. I strength train 5 days out of the week, and so 30 min cardio 2 days a week, followed by 10 min cardio during all other days.

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