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Hello

drdehooks
drdehooks Posts: 1 Member
in Introduce Yourself
Hi, I am new here and I need help in learning how to signup for the different plans and how to maneuver the app. Thank you

Replies

  • AnnPT77
    AnnPT77 Posts: 35,413 Member
    Hello, and welcome!

    We could probably be of more help if you have specific questions.

    Some of the MFP plans are only available with premium MFP, not free MFP. The ones that are open to you should be accessible in the My Premium Tools option in the MFP phone/tablet app. (Click on that in the "More" menu, then scroll down to find the "Guided Workout and Meal Plans" option.)

    There is some good information there, but if you only have free MFP and don't have options in there, the MFP documentation (click "Help") may be useful. This thread is also a good basic intro:

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

    Don't let that joke-y clickbait title put you off, it's solid, serious information.

    If you have specific questions, post here in the Community in the topic area that sounds closest to right. You'll get better answers if you use a title that's specific. (Example: "Meal Planning Tips?" or "How to manage appetite" rather than "Help me!").

    I've found the folks in the Community here generally want to be helpful. There will be diverse ideas and communication styles. If you can be patient with that, ignore what doesn't work for you and engage with things that sound more like what you need, you can get a lot of help, IME.

    Best wishes!

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