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New Beginning of my health journey over 50

Hello everyone! Excited to get back in shape and learn from so many people here.. It's been a long time and 40 pounds heavier. I'm so embarrassed on how I gave up on myself, I even have a 15 year old picture up here as that was when I was happy and feeling good. (this photo will need to get updated) I am over 50 now and ready to get started!
None of my clothes are fitting, my sleep is terrible, my energy is barely there and my eating habits what ever I feel like eating UGGGG. Plus to top it off I love red wine.