Pushing 40

michaelzroberts

Hi I’m new. In a month I turn 40. With two kids at home and a stressful job I kinda let myself go. I used to be in great shape. Not so much now. In the same week a client told me I was getting fat and my doctor told me I’m at risk for a heart attack. He give me 5% odds to fix it on my own with diet and exercise without medication. Guess that was my wake up call.

Naz518

we are on the same boat. Losing weight seem to be so difficult once reaching 40. Best of luck in reaching your goal.