New here

Rkirsiii

Hi! Just wanted say Hello to everybody! Ready to monitor intake calories for this winter ❄️ 😂 If You have advice/recipe or anything else to share for stay fit this winter I would be happy to hear it. Also looking for motivation to do my daily exercise 💪😂 any advice will be appreciated! Have a great day and stay safe and healthy! Cheers

MamaBear5445

Welcome!!! There are many apps out there that send you daily notifications (I use the free app called Home Workout). If you do a different exercise, do it the same time each day & set yourself an alarm. Best of luck!