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NO LATE NIGHT SNACKING - DECEMBER, 2023 CHALLENGE
Replies
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Me: 5
LNS: 2
Streak +20 -
ME: 7
LNS: 10 -
ME: 7
LNS: 01 -
Me7
Lns01 -
Hi All, I found you!
I did this challenge a few years ago and it was a great help! So happy to see it has been kept going. A tough year for me as I have struggled all year just to stop my slow weight gain. Not much success as I have put back on about 5% and still climbing
I know that LNS’ are my downfall, not food choices or portion sizes; JUST mindless eating after 9 pm. I am a night owl and when Hubby is off to bed, it is ‘game on’! So I would like to join back in, please.
No eating after 9 pm is my goal starting tonight December 8th.
‘See’ you all tomorrow
Cheers Marian2 -
Me: 9
LNS: 0
Streak: +9
I had a high calorie day 2 days ago - but no LNS after dinner, so I get to feel good about something!2 -
ME: 7
LNS: 21 -
ME: 8
LNS: 01 -
ME: 1
LNS: 0
First night is always easy 😉1 -
Me: 5
LNS: 3
Streak 00 -
Me8
Lns00 -
Me: 5
LNS: 4
Streak 00 -
ME: 1
LNS: 1
0 -
ME: 8
LNS: 20 -
ME: 9
LNS: 00 -
Me9
Lns00 -
Me: 6
LNS: 4
Streak +10 -
ME: 10
LNS: 00 -
ME: 2
LNS: 10 -
Me 10
Lns01 -
ME: 9
LNS: 21 -
Me: 7
LNS: 4
Streak +21 -
Me: 11
LNS: 1
Streak: +21 -
ME: 9
LNS: 32023
November: ME: 26 LNS: 4
October: ME: 26 LNS: 5
September: ME: 27 LNS: 3
August: ME: 26 LNS: 5
July: ME: 27, LNS: 4
June: ME: 21, LNS: 9
May: ME: 18, LNS: 13
April: ME: 15, LNS: 15
March: ME: 15, LNS: 16
20230 -
@200Karen congrats. You really have shown wonderful improvement over this year!1
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Start Date: Dec. 8
ME: 2
LNS: 2
Not a good night last night. Sneaking lots of cheese, one of my many down falls! Today is another chance to do better
1 -
Me11
Lns02 -
Me: 11
LNS: 02 -
Me: 8
LNS: 4
Streak +31 -
Start Date: Dec. 8
ME: 3
LNS: 2
* 1
Now to try to win 2 nights in a row!
0
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