SIBO & IBS

cwoodford58
cwoodford58 Posts: 1 Member
in Introduce Yourself
Hi,
I am new to this site. I am recovering from SIBO & have had IBS for years. I have had to change my eating habits to improve my health. I've been following the FODMAP diet. It has helped me tremendously, but of course there are still questions I have. Is there anyone out there like myself on this journey?

Replies

  • Tessysworld
    Tessysworld Posts: 4 Member
    Hi, I am just starting back myself I would be quite interested in hearing more and your experience with the FODMAP diet feel free to friend request me or I can friend you :)
  • woodsykris
    woodsykris Posts: 2 Member
    I am nearly a week into my low-FODMAP elimination. I've used MFP on and off for five years, and it helped me lose the 30# COVID weight. Now I'm hoping I can pair MFP data with MySymptoms app to help figure out my trigger foods. What are the best symptom trackers apps you have tried?

Categories