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How fast / much should I be losing?

mamajess242
mamajess242 Posts: 11 Member
edited February 3 in Health and Weight Loss
13 weeks post partum. I am breastfeeding. Consuming 1700 calories a day. Need to shift my belly. How much can I expect to lose each week? Am so impatient. Am definitely not waiting 9 months to get the weight off!

Stats
165cm
CW: 68.2kg
GW1: 60kg
GW2: 54kg

Replies

  • gigglesinthesun
    gigglesinthesun Posts: 860 Member
    I know I am new and all, but I am not sure this is the right place to ask for advice in your situation. A lot of this will depend on your specific situation regarding the birth, how your body is recovering, how often you feed and the way your child is developing right now.

    Maybe your doctor or midwife or other health professional would be a better place to ask, especially if you are the breastfeeding.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    you should aim for 1lb per week
This discussion has been closed.

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